Hi everyone, Welcome to our recipe site. Today, I’m gonna show you how to make a special dish, chicken nuggets- low histamine, gluten free, egg free. One of my favorites. This time, I’m gonna make it a bit unique. This is gonna smell and look delicious.
Chicken Nuggets- low histamine, gluten free, egg free is one of the most well liked of recent trending meals in the world. It is enjoyed by millions every day. It is easy, it’s fast, it tastes yummy. Chicken Nuggets- low histamine, gluten free, egg free is something which I’ve loved my whole life. They are nice and they look wonderful.
To get started with this recipe, we have to first prepare a few ingredients. You can have chicken nuggets- low histamine, gluten free, egg free using 13 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to make Chicken Nuggets- low histamine, gluten free, egg free:
- Chicken
- 1 thinly sliced and trimmed chicken breast cut into 2” chunks
- Breading
- 1/3 c crumbs, from safe crackers or bread, we use rice crackers
- 1/4 tsp Himalayan or sea salt
- 1/4 tsp coconut sugar
- 1/2-1 tsp garlic powder
- 1/2-1 tsp onion powder
- Coating
- 1/2 tbsp ground flax seeds
- 1 1/2 tbsp water
- Serving Sauce
- 2 tbsp carrot sauce thawed from frozen (see recipe)
Instructions to make Chicken Nuggets- low histamine, gluten free, egg free:
- Preheat oven to 400*. Brush baking/cooling rack with oil and set on top of a sheet pan lined with parchment to catch any crumbs.
- Mix your water and ground flax seeds together and let them set up while you run a frozen chicken breast under warm water to thaw.
- Blitz your crackers or toasted bread in a blender or coffee grinder to desired breading texture and then mix in a small bowl with salt, coconut sugar, garlic and onion powders.
- Cut thawed chicken into kid sized pieces and dip first into flax mixture and then in the breading before placing on top of the prepared cooking rack.
- Cook for 13-15 min or until meat thermometer reads an internal temp of 160*. Nuke carrot dipping sauce in microwave or serve with honey.
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