Hi everyone, Welcome to our recipe site. Today, we’re going to make a special dish, easy and healthy tuna croquetas. It is one of my favorites food recipes. This time, I’m gonna make it a little bit unique. This will be really delicious.
Easy and healthy tuna croquetas is one of the most popular of current trending foods in the world. It is appreciated by millions daily. It’s easy, it is quick, it tastes yummy. Easy and healthy tuna croquetas is something which I have loved my whole life. They’re fine and they look wonderful.
To get started with this recipe, we must prepare a few components. You can cook easy and healthy tuna croquetas using 8 ingredients and 4 steps. Here is how you can achieve it.
The ingredients needed to make Easy and healthy tuna croquetas:
- 1 médium tuna can or 2 pouches
- 1 chopped scallion stick
- 1 garlic clove smashed
- 1 spoon olive oil
- 1/4 cup oatmeal flour(can use bread panko)
- Salt/pepper or any seasoning you like
- 1 egg
- Bread crumbs or panko or oatmeal to bread them
Steps to make Easy and healthy tuna croquetas:
- Mix all the ingredients in a bowl except de bread crumbs you leave apart at the end
- Make little sticks form with your hands and toss them in a plate with the bread crumbs or panko whatever you choose!
- Put them in the air fryer at 400f for 15 minutes! Put some oil in spray and in the half time turn the sticks around!!
- Done:)
So that is going to wrap it up with this exceptional food easy and healthy tuna croquetas recipe. Thank you very much for your time. I’m confident you will make this at home. There is gonna be interesting food in home recipes coming up. Remember to save this page in your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!
