Superhealthy wrap
Superhealthy wrap

Hi everyone, Welcome to my recipe site. Today, I’m gonna show you how to prepare a special dish, superhealthy wrap. It is one of my favorites. This time, I’m gonna make it a little bit tasty. This is gonna smell and look delicious.

Superhealthy wrap is one of the most favored of current trending meals on earth. It’s easy, it is quick, it tastes yummy. It’s appreciated by millions every day. They’re nice and they look wonderful. Superhealthy wrap is something that I’ve loved my entire life.

To begin with this particular recipe, we have to prepare a few components. You can cook superhealthy wrap using 23 ingredients and 6 steps. Here is how you can achieve that.

The ingredients needed to make Superhealthy wrap:
  1. 1 cup mushrooms chopped
  2. 1 cup chopped onion
  3. 1 cup chopped cucumber
  4. 1 cup chopped spinach
  5. 1 cup boiled CHICKPEAS
  6. 1 cup boiled peas
  7. 1 cup boiled potatoes
  8. 1 cup boiled red beans
  9. 1 cup boiled black beans
  10. Half cup chopped tomatoes
  11. Half cup boiled rice
  12. 4-5 tablespoons mayonnaise
  13. 1 tablespoon salt
  14. 1 tablespoon chaat masala
  15. 1 tablespoon red chilli powder
  16. Half teaspoon black pepper powder
  17. 1 tablespoon garam masala
  18. 1 tablespoon coriander powder
  19. Sour cream
  20. Taco sauce
  21. Salsa
  22. Cheese grated
  23. Tortillas of all purpose flour or make at home
Steps to make Superhealthy wrap:
  1. First mix all the ingredients and spices except sour cream,taco sauce and cheese
  2. Now add all three left=sour cream,taco sauce and cheese grated
  3. Now roast tortilla from one side and add 1 tablespoon of mixture and 1 tablespoon of mixed cream and cheese
  4. Try to close like a burrito or just fold it as double as wrap
  5. Roast it at very low flame to melt the cheese
  6. Enjoy super healthy yummy wrap

So that is going to wrap this up for this special food superhealthy wrap recipe. Thanks so much for your time. I am confident that you can make this at home. There is gonna be more interesting food at home recipes coming up. Remember to bookmark this page in your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!