Ital Soup/Stew with Herbs and Scotch Bonnet 🌱
Ital Soup/Stew with Herbs and Scotch Bonnet 🌱

Hey everyone, it’s Drew, welcome to our recipe site. Today, I will show you a way to prepare a distinctive dish, ital soup/stew with herbs and scotch bonnet 🌱. One of my favorites. For mine, I will make it a bit unique. This will be really delicious.

Ital Soup/Stew with Herbs and Scotch Bonnet 🌱 is one of the most favored of current trending foods on earth. It’s appreciated by millions daily. It’s easy, it is quick, it tastes delicious. Ital Soup/Stew with Herbs and Scotch Bonnet 🌱 is something which I’ve loved my whole life. They are nice and they look wonderful.

To begin with this recipe, we have to prepare a few ingredients. You can cook ital soup/stew with herbs and scotch bonnet 🌱 using 22 ingredients and 3 steps. Here is how you can achieve it.

The ingredients needed to make Ital Soup/Stew with Herbs and Scotch Bonnet 🌱:
  1. Take 1 bunch fresh greens
  2. Get 1 sprig Thyme
  3. Get 1 red scotch bonnet
  4. Make ready 1 green scotch bonnet
  5. Get 1 bay leaf
  6. Prepare 1 clove garlic - grated
  7. Make ready 1 thumb of ginger - grated
  8. Get 1/2 tsp Pimento (All Spice) crushed
  9. Make ready 5 cloves
  10. Prepare 1 sweet potato
  11. Get 1 corn on the cob
  12. Get 1 wedge of squash
  13. Get 1 wedge of pumpkin
  14. Get 1 large carrot
  15. Prepare 1 yam
  16. Take 1 white potato
  17. Make ready 2 spring onions
  18. Make ready 1 onion
  19. Prepare 1 tomato - skin removed
  20. Take 1 cup washed red lentils
  21. Take Water or a light vegetable stock (enough to cover the veg with 2cm to spare)
  22. Get Freshly ground black pepper
Steps to make Ital Soup/Stew with Herbs and Scotch Bonnet 🌱:
  1. Wash peel and chop the veggies. Stud the onion with the cloves so that they can be easily removed..
  2. Add the lentils to a large pan of water and bring to the boil. Skim the froth from the lentils (this will make the soup bitter) and give them a whisk. Add the garlic, ginger, yam and potatoes and simmer for around 10 minutes.
  3. Add the remaining veggies (apart from the greens) thyme, bay and clove studded onion and simmer until the veg are soft and cooked to your liking, adding the greens towards the end of the cooking time. Your scotch bonnets peppers should sit on the top and you can dunk them or fish them out to get the desired level of spice! When the vegetables are cooked, remove the dry herbs, add a few extra fresh and enjoy!

So that’s going to wrap it up with this special food ital soup/stew with herbs and scotch bonnet 🌱 recipe. Thanks so much for reading. I am sure that you can make this at home. There is gonna be interesting food in home recipes coming up. Don’t forget to save this page on your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!