Hey everyone, I hope you are having an amazing day. Today, we’re going to prepare a distinctive dish, keto friendly stuffed eggplant. It is one of my favorites food recipes. For mine, I’m gonna make it a bit unique. This is gonna smell and look delicious.
Keto Friendly Stuffed Eggplant is one of the most favored of recent trending meals in the world. It’s simple, it is fast, it tastes yummy. It is enjoyed by millions daily. They are fine and they look wonderful. Keto Friendly Stuffed Eggplant is something that I’ve loved my entire life.
To begin with this particular recipe, we have to prepare a few components. You can have keto friendly stuffed eggplant using 10 ingredients and 3 steps. Here is how you can achieve it.
The ingredients needed to make Keto Friendly Stuffed Eggplant:
- 6 small eggplant
- 2 bell pepper
- 1 large onion/ minced
- 2 cup mushrooms
- 2 zucchini
- 1 can diced tomatoes
- 2 cup grated mozzarella cheese
- 1 cup grated Parmesan cheese
- salt and pepper
- fresh basil if you garnish
Steps to make Keto Friendly Stuffed Eggplant:
- Preheat oven to 350F. Wash, cut and halve eggplants and zucchini and one bell pepper. Using a spoon hollow out eggplants and zucchini to create a boat;transfer them to baking dish. Roughly chop scooped-out eggplant and zucchini flesh,mushrooms,one bell pepper.In a large skillet over medium heat, heat oil. Add onion and cook until soft, 5 minutes. Stir in chopped eggplant and zucchini and season w salt and pepper
- Meanwhile sprinkle oil and bake boats about 20 mints,then (layer baking dish with tomato sauce) transfer the boats back to tomato sauce layered dish,add tomato sauce,then scoop the mixture into eggplant boats.add mozzarella cheese evenly to the boats.,
- If you have left over tomato sauce pour over the boats.bake about 40-45 mints,add Parmesan and use broil setting if you want until the color of cheese change.
So that’s going to wrap this up with this exceptional food keto friendly stuffed eggplant recipe. Thank you very much for reading. I’m sure that you can make this at home. There’s gonna be interesting food in home recipes coming up. Remember to save this page on your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!
