Hi everyone, Welcome to our recipe site. Today, I’m gonna show you how to prepare a distinctive dish, baked mackeral with mustard sauce. One of my favorites food recipes. This time, I am going to make it a little bit tasty. This is gonna smell and look delicious.
Baked Mackeral With Mustard Sauce is one of the most favored of recent trending meals in the world. It’s appreciated by millions every day. It’s easy, it’s fast, it tastes yummy. They are fine and they look wonderful. Baked Mackeral With Mustard Sauce is something that I’ve loved my entire life.
To get started with this particular recipe, we have to prepare a few components. You can cook baked mackeral with mustard sauce using 12 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to make Baked Mackeral With Mustard Sauce:
- 2 mackerel fillet
- 1 dash salt and pepper
- 1 tbsp olive oil
- WASABI SOY SAUCE MIXTURE OPTION 1 or
- 2 tbsp wasabi paste
- 2 tbsp fish sauce
- MULTIGRAIN SAUCE MIXTURE OPTION 2
- 1 tsp worchesterchire sauce
- 2 tbsp multigrain mustard
- 1 tsp olive oil
- 1 tbsp honey
- 1 small onion, chopped
Instructions to make Baked Mackeral With Mustard Sauce:
- apply some olive oil on fish then season with dash of salt and pepper
- bake at 200 C for 20 minute on both both till its lightly crispy and cooked
- Option 1,,,,Mix sauce option then springkle over fish and serve immediately
- OPTION 2, pan fry onion for 5 second then add whole grain mustatd sauce mixture tgen off heat and mix well and add a little olive oil - - https://cookpad.com/us/recipes/354373-onion-in-whole-grain-mustard-sauce
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