Seafood Vegetables Medley
Seafood Vegetables Medley

Hi everyone, Welcome to our recipe page. Today, I will show you a way to make a special dish, seafood vegetables medley. It is one of my favorites. For mine, I am going to make it a little bit tasty. This will be really delicious.

Seafood Vegetables Medley is one of the most favored of current trending meals on earth. It is enjoyed by millions daily. It is easy, it’s fast, it tastes delicious. They’re nice and they look fantastic. Seafood Vegetables Medley is something that I have loved my entire life.

To get started with this particular recipe, we have to first prepare a few ingredients. You can cook seafood vegetables medley using 17 ingredients and 8 steps. Here is how you cook that.

The ingredients needed to make Seafood Vegetables Medley:
  1. Prawns
  2. Fish filets / fish cakes
  3. Squids
  4. Cooking oil
  5. 3 cloves garlic, minced
  6. 1 inch ginger, sliced
  7. 1 Broccoli
  8. 1 carrot, sliced
  9. 1 spring onion, chopped
  10. (sauce)
  11. 1 cup water/chicken stock
  12. 2 tbsp Oyster sauce
  13. 1 tbsp soy sauce
  14. 1.5 tsp sugar
  15. 1 tbsp Chinese rice wine
  16. to taste Salt and black pepper
  17. Slurry = corn flour + water
Steps to make Seafood Vegetables Medley:
  1. HEAT oil in pan, toss and cook fish cake, prawns and squids for about 2 minutes. Don't overcook it, REMOVE and keep warm
  2. In a bowl, MIX sauces except slurry, have a taste and adjust to your liking
  3. HEAT pan, saute garlic and ginger until fragrant, approximately 1 - 2 minutes
  4. ADD carrots and broccoli, toss and cook for about another minute, ADD water/stock
  5. ADD cooked prawns, fish cakes and squids into the pan, cook for another 1 and a half minute, actively tossing
  6. TASTE and adjust seasoning
  7. ADD slurry into the pan, stir until thickened while making sure there are no clumps in the sauce
  8. GARNISH with chopped spring onions and SERVE with rice!

So that’s going to wrap this up for this special food seafood vegetables medley recipe. Thanks so much for your time. I am confident you can make this at home. There is gonna be more interesting food in home recipes coming up. Remember to bookmark this page in your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!