Italian Chicken Spaghetti Squash
Italian Chicken Spaghetti Squash

Hi everyone, Welcome to our recipe site. Today, we’re going to make a distinctive dish, italian chicken spaghetti squash. It is one of my favorites food recipes. For mine, I’m gonna make it a little bit tasty. This is gonna smell and look delicious.

Italian Chicken Spaghetti Squash is one of the most well liked of recent trending foods in the world. It is enjoyed by millions daily. It is easy, it’s fast, it tastes delicious. They’re nice and they look wonderful. Italian Chicken Spaghetti Squash is something that I’ve loved my entire life.

To begin with this particular recipe, we have to first prepare a few components. You can cook italian chicken spaghetti squash using 11 ingredients and 8 steps. Here is how you cook it.

The ingredients needed to make Italian Chicken Spaghetti Squash:
  1. 2 medium chicken breasts OR tofu (either can also be removed from recipe)
  2. 1 medium spaghetti squash
  3. 1 cup grape tomatoes, quartered
  4. 5 each green onion, chopped fine
  5. 1 tbsp minced garlic
  6. 1/4 cup red wine
  7. 1 tbsp balsamic vinegar
  8. basil
  9. oregano
  10. salt & pepper
  11. 1 tsp oil, I prefer grapeseed oil
Instructions to make Italian Chicken Spaghetti Squash:
  1. Cut spaghetti squash lengthwise, scoop out seeds, place face down in microwave dish, with 1/4" of water. Cook until fork tender, approx. 12-15 min.
  2. Chicken or tofu can be removed from recipe. If doing that, skip next step.
  3. Cut chicken/tofu into small bite size portions. Season with salt & pepper to taste. Sauté over medium heat until fully cooked. Remove chicken/tofu from pan.
  4. Add oil to pan, sauté garlic, green onions, and grape tomatoes. Season with basil and oregano to taste.
  5. Add balsamic vinegar and red wine to pan. Let liquid reduce.
  6. Scoop out spaghetti squash with fork and add all of it to the pan.
  7. Add chicken/tofu (if using) back to pan and heat everything through.
  8. Serve!

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