Hey everyone, I hope you’re having an amazing day. Today, I’m gonna show you how to make a special dish, quinoa mushrooms plated. One of my favorites. This time, I’m gonna make it a little bit tasty. This is gonna smell and look delicious.
Quinoa Mushrooms plated is one of the most popular of current trending foods on earth. It is simple, it’s fast, it tastes delicious. It is appreciated by millions every day. Quinoa Mushrooms plated is something that I’ve loved my whole life. They are fine and they look wonderful.
To begin with this recipe, we have to first prepare a few ingredients. You can have quinoa mushrooms plated using 20 ingredients and 8 steps. Here is how you cook it.
The ingredients needed to make Quinoa Mushrooms plated:
- For Quinoa Mushrooms:
- 2 cups cooked quinoa
- 8 or more medium sizes mushrooms sliced (I used shiitake dry mushrooms, but you can replaced with fresh cremini mushrooms)
- 5 cloves garlic minced (divides 1/4 for sautéed veggies)
- Chili flake (optional)
- 1 tbsp or more fresh thyme
- 1 tbsp oil
- Pepper
- Salt
- Chopped cilantro
- Mushrooms powder (optional)
- For Sauté Vegetables:
- Handful green beans
- 2 bell peppers slice in long-wedges
- Handfuls bean sprout
- Little oil
- Mushrooms powder (optional)
- Chili flake (optional)
- to taste Salt
- Note: For the veggies you can substitute with any veggies you like
Instructions to make Quinoa Mushrooms plated:
- To sautéed the quinoa: using a large sauté pan heat up the oil over medium heat. Then fry the mushrooms until it cook very well done, or until it looks light brown and meaty.
- Add the 3/4 minced garlic and chili flakes, keeps sautéed along with the mushrooms. Allow the garlic to cook until it turn little brown.
- Then add the cooked quinoa, thyme, mushrooms powder, pepper and salt to taste. Stir all the ingredients well, until the quinoa heated through. Taste it before turn off the heat. I put it on a simmer while I cooked the veggies.
- To cook the veggies: Simply heat up a little oil in the skillet, sautéed the 1/4 minced garlic, and let it cook in about 1-2 minutes, add the green bean. Keeps sautéed, splash a little water to avoid burnt. Cook the beans for about 3 minutes or until it just cooked but not fully cooked (I like crunchy beans. Please cook longer if you prefer fully cooked beans)
- Then add the bell peppers, springlike chili flakes, add the mushrooms powder if using and keeps sauted for about 2 minutes, season with salt, and lastly add the bean sprout, stir everything in 1-2 minutes, taste it, and turn off the heat.
- To Assembling: Before I transfer the quinoa into the plates, I sprinkle the cilantro, give it a quick stir then transfer to a plate, and add the crunchy sautéed veggies along side the quinoa.
- Then viola…. the quinoa mushrooms plated is ready to served! Enjoy
- HappyCooking!
So that’s going to wrap this up for this special food quinoa mushrooms plated recipe. Thank you very much for your time. I am confident you will make this at home. There is gonna be interesting food at home recipes coming up. Remember to save this page on your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!