Hey everyone, Welcome to our recipe page. Today, we’re going to prepare a distinctive dish, low-calorie tonkatsu (japanese style pork cutlet in bread crumbs). One of my favorites food recipes. For mine, I am going to make it a little bit unique. This will be really delicious.
What's the difference between Japanese pork cutlets from other versions you might ask? The biggest difference is that Tonkatsu is breaded with panko (パン粉), a Japanese style breadcrumb made from white bread without crusts. The crisp and crunchy panko flakes are larger than breadcrumbs and.
Low-Calorie Tonkatsu (Japanese style pork cutlet in bread crumbs) is one of the most favored of recent trending foods on earth. It is simple, it’s quick, it tastes delicious. It’s enjoyed by millions daily. They are fine and they look wonderful. Low-Calorie Tonkatsu (Japanese style pork cutlet in bread crumbs) is something which I’ve loved my whole life.
To get started with this particular recipe, we must prepare a few ingredients. You can cook low-calorie tonkatsu (japanese style pork cutlet in bread crumbs) using 6 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to make Low-Calorie Tonkatsu (Japanese style pork cutlet in bread crumbs):
- 250 g Pork tenderloin
- salt and pepper
- 2 Tbsp Flour
- 1 Egg
- 1/2 cup panko bread crumbs
- 1-2 Tbsp Vegetable Oil for frying
Jason and I try to penny pinch Plus, this comes together so quickly and you can even freeze the cutlets before cooking to save *Panko is a Japanese-style bread crumb and can be found in the Asian section of your local. Tonkatsu is one of the most popular Yoshoku dishes here in Japan and everyone loves it. This pork cutlet is light and crispy on the outside and tender on. To serve, place the pork cutlet slices over the rice, then pour a generous serving of curry on half of the pork.
Instructions to make Low-Calorie Tonkatsu (Japanese style pork cutlet in bread crumbs):
- Season the pork with salt and pepper on all sides and dust with flour. Beat the egg and dip the pork in it before rolling it a tray with panko bread crumbs.
- Take the pork out and transfer on a baking tray and cook in the oven preheated to 160 C for 20 minutes or until done. (If you are using a meat thermometer, the center should be about 70 C)
- Heat the skillet with vegetable oil on medium high heat. Pan fry the pork until golden brown on all sides.
- Let it rest on a wire rack for at least 10 minutes before cutting. (If you leave it on the baking tray the crust will get moist from the juices of the meat)
- Cut and serve with shredded cabbage (The Japanese way!) To be served with Tonkatsu sauce if you have it, if not soy sauce is also OK.
Tonkatsu is a fried Japanese pork cutlet that's usually served with a sweet and savory spiced fruit sauce. My version features a tender thick-cut Panko is a Japanese-style breadcrumb made from the white part of sandwich bread, and it was originally made by shredding fresh bread, rather than. Tonkatsu, or pork cutlet, is a Japanese dish of pork filet that is breaded with panko breadcrumbs and deep fried. It is traditionally served with a dark savory Pork tonkatsu is also a popular ingredient in katsu donburi (one dish meal of ingredients served over rice) which is tonkatsu served with cooked. Tonkatsu-style cutlets are considered an East-meets-West Japanese comfort food, usually made with pork, sometimes chicken.
So that’s going to wrap this up for this exceptional food low-calorie tonkatsu (japanese style pork cutlet in bread crumbs) recipe. Thanks so much for reading. I’m confident you can make this at home. There is gonna be more interesting food in home recipes coming up. Remember to save this page in your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!
