Pangasius fillets in the oven
Pangasius fillets in the oven

Hey everyone, Welcome to our recipe page. Today, I’m gonna show you how to prepare a distinctive dish, pangasius fillets in the oven. It is one of my favorites food recipes. This time, I will make it a little bit tasty. This will be really delicious.

Pangasius fillets in the oven is one of the most well liked of recent trending meals in the world. It’s easy, it is quick, it tastes delicious. It’s appreciated by millions daily. Pangasius fillets in the oven is something that I’ve loved my entire life. They’re nice and they look wonderful.

To get started with this particular recipe, we must first prepare a few ingredients. You can cook pangasius fillets in the oven using 8 ingredients and 4 steps. Here is how you cook it.

The ingredients needed to make Pangasius fillets in the oven:
  1. 1 packet frozen pangasius fillets
  2. 1 kg dry onions cut into round slices
  3. 1 kg very ripe tomatoes cut into round slices
  4. 1 kg potatoes (cut in wedges)
  5. 1 bunch parsley finely chopped
  6. 6 cloves garlic, finely chopped
  7. salt, pepper, oregano
  8. about 1 cup oil
Steps to make Pangasius fillets in the oven:
  1. Use the baking tray that comes with the oven.
  2. Spread half the vegetables into layers. The onions first, then the tomatoes and the garlic, parsley, salt, pepper and oregano on top.
  3. Then spread the pangasius fillets and repeat the previous vegetable layers, adding the potatoes as well.
  4. Pour the oil over everything and place the baking tray on the bottom rack of the oven, at 170°C for about an hour.

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