Pasta with Garbanzo,Spinach and Chicken
Pasta with Garbanzo,Spinach and Chicken

Hi everyone, Welcome to my recipe site. Today, I’m gonna show you how to prepare a distinctive dish, pasta with garbanzo,spinach and chicken. One of my favorites food recipes. For mine, I am going to make it a little bit tasty. This is gonna smell and look delicious.

Pasta with Garbanzo,Spinach and Chicken is one of the most popular of recent trending foods in the world. It’s appreciated by millions daily. It’s easy, it’s fast, it tastes yummy. They’re nice and they look fantastic. Pasta with Garbanzo,Spinach and Chicken is something which I’ve loved my entire life.

To get started with this particular recipe, we must prepare a few components. You can have pasta with garbanzo,spinach and chicken using 13 ingredients and 10 steps. Here is how you cook that.

The ingredients needed to make Pasta with Garbanzo,Spinach and Chicken:
  1. 1 box pasta (16 ounce), your favorite shape
  2. Salt for boiling water
  3. Olive oil
  4. 2 onions, sliced
  5. 10 cloves garlic, minced
  6. 1 pack chicken breast tenderloins
  7. 1/4 teaspoon black pepper
  8. 1/4 teaspoon crushed red pepper flakes
  9. 1 pack (10 ounce) fresh baby spinach leaves
  10. 1 jar (12 ounce) roasted red peppers, drained and sliced
  11. 2 cans (15.5 ounce) Goya garbanzo beans, undrained
  12. 2 cans (14.5 ounce) diced tomatoes, undrained
  13. Parmesan cheese for topping each serving
Instructions to make Pasta with Garbanzo,Spinach and Chicken:
  1. Heat olive oil in a large pot…..
  2. Add to olive oil your sliced onion, sauté for several minutes….
  3. Add to onion your minced garlic, keep sautéing……
  4. Now add in your chicken tenderloins, black pepper and crushed red pepper flakes, cook for several minutes……
  5. Add in your baby spinach leaves and roasted sliced red peppers……..continue to cook until spinach is wilted and chicken is cooked….
  6. Next add in your garbanzo beans and diced tomatoes, bring to a boil for several minutes or until liquid has reduced by almost half…….
  7. Reduce heat to low and continue to stir while you cook your pasta…….
  8. Boil pasta, drain thoroughly and add to garbanzo mixture, stir well……don’t forget to salt your water before boiling your pasta !!!
  9. Remove from heat and let stand for about 20 minutes……
  10. Serve topped with Parmesan cheese and enjoy 😉 !

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