Roasted chicken thighs and veg with spinach and beans
Roasted chicken thighs and veg with spinach and beans

Hey everyone, hope you’re having an incredible day. Today, I’m gonna show you how to prepare a distinctive dish, roasted chicken thighs and veg with spinach and beans. One of my favorites. This time, I will make it a bit tasty. This is gonna smell and look delicious.

Roasted chicken thighs and veg with spinach and beans is one of the most popular of recent trending foods in the world. It is appreciated by millions daily. It’s easy, it is fast, it tastes yummy. Roasted chicken thighs and veg with spinach and beans is something which I have loved my whole life. They’re nice and they look fantastic.

To begin with this particular recipe, we must first prepare a few components. You can have roasted chicken thighs and veg with spinach and beans using 6 ingredients and 4 steps. Here is how you can achieve it.

The ingredients needed to make Roasted chicken thighs and veg with spinach and beans:
  1. 4 boneless chicken thighs
  2. 2 teaspoons boullion or dried stock cube
  3. 20-30 frozen Brussel sprouts
  4. 3-4 lumps of frozen spinach
  5. 1 tin borlotti beans
  6. 1 clove garlic (chopped)
Steps to make Roasted chicken thighs and veg with spinach and beans:
  1. Pre heat oven to 180c (fan oven). Add chicken thighs and frozen sprouts to a medium/ large roasting dish. Sprinkle boullion over chicken. Cook at 180c for 30 minutes. Turn heat up to 200c for 10 minutes to crisp up the chicken and brown the sprouts.
  2. Meanwhile, in a small pan slowly heat up the frozen spinach. Keep the lid on the pan to steam as well.
  3. Chop garlic and add to pan. Drain and rinse tin of borlotti beans. Add to pan. Stir regularly to prevent the bean mixture sticking or burning.
  4. Serve chicken. Stir sprouts in the roasting dish to coat them in the cooked juices. Serve sprouts and the bean mixture. Add seasoning and a dollop of mayonnaise if required.

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