Hey everyone, Welcome to our recipe page. Today, I will show you a way to prepare a special dish, vegan hearty italian spaghetti. One of my favorites. For mine, I will make it a little bit unique. This will be really delicious.
Spaghetti and Vegan Meatballs is the best ultimate vegan comfort food! Plus, this recipe is easy enough for a busy weeknight and is a family favorite! It's easily customizable and comes together quick enough for a busy weeknight meal!
Vegan hearty Italian spaghetti is one of the most favored of current trending foods on earth. It’s enjoyed by millions every day. It’s easy, it is quick, it tastes yummy. They’re nice and they look wonderful. Vegan hearty Italian spaghetti is something which I have loved my whole life.
To get started with this particular recipe, we have to first prepare a few ingredients. You can have vegan hearty italian spaghetti using 11 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to make Vegan hearty Italian spaghetti:
- 3 medium zucchini squash peeled and chopped
- 1/2 medium onion chopped
- 1 cup sprouted lentils cooked/drained according to package
- I medium fresh tomato chopped
- 2 tbs olive oil
- 1 jar organic spaghetti sauce (your favorite)
- 2 tbs chopped garlic
- to taste Italian seasoning dried
- to taste Salt/pepper
- to taste Dried Red chili pepper
- I pkg spaghetti noodles cooked, drained, tossed in 1 tbs olive oil
Vegan Soyfree Nutfree Recipe Can be glutenfree with This Lentil Bolognese Sauce is hearty with Red lentils and Mushrooms, flavors with herbs, sauce and As an italian, this is my favourite tomato sauce and we use it every week!! My kids love it and I always. Our vegan spaghetti bolognese recipe is quick to prepare and makes a nice easy and filling midweek dinner. Made vegan with a soy-based ricotta, this hearty baked spaghetti is so rich and creamy, no one will know it's dairy-free.
Steps to make Vegan hearty Italian spaghetti:
- Olive oil in oversized deep skillet or Dutch oven pot on medium heat. Add all veggies above and garlic. Sauté for about 8-10 min on medium heat.
- I personally cook my noodles at the same time so they are piping hot. I like to add a little olive oil and Italian seasoning to water. (Like 1 tbs to water as it’s coming to boil).
- After veggies are sautéed until slightly tender, add your favorite jar sauce. Add cooked lentils. Simmer 8-10 min on low heat. TIP: I keep lentils whole but you can crush/mash them if you want more of a ground beef or meat texture to the sauce. Add seasonings mentioned at this step!
- Sometimes I also cook the lentils directly in the sauce for 6-8 minutes. If you choose that option just put 1/2 cup of water or red wine in sauce to simmer lentils if your sauce is too thick. The easy method is to cook in advance and just add to sauce above as mentioned. :-)
- Final step is to serve the sauce over your hot pasta! TIP: You can add crushed cashews tossed in olive oil and garlic salt w/ Italian seasoning and nutritional yeast for garnish for the Parmesan cheese yummy effect! I mix the ingredients together in food processor! Depending on how hard core your vegan lifestyle. Enjoy!
The recipe is a Yummly original created by Sara Mellas. Want spaghetti but don't have the energy to boil water, drain pasta, and make a from-scratch sauce? Top with vegan parmesan cheese and fresh basil for. Hearty vegan lentil bolognese is a comforting and wholesome dinner. Serve it over spaghetti squash boats or your favorite pasta.
So that’s going to wrap this up for this exceptional food vegan hearty italian spaghetti recipe. Thank you very much for reading. I am confident you can make this at home. There’s gonna be interesting food in home recipes coming up. Remember to bookmark this page on your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!
