Chicken Stir-fried with Vegetables and Sun-dried Tomatoes
Chicken Stir-fried with Vegetables and Sun-dried Tomatoes

Hi everyone, I hope you’re having an incredible day. Today, I will show you a way to make a distinctive dish, chicken stir-fried with vegetables and sun-dried tomatoes. One of my favorites food recipes. For mine, I will make it a bit tasty. This will be really delicious.

Chicken Stir-fried with Vegetables and Sun-dried Tomatoes is one of the most favored of current trending foods on earth. It’s enjoyed by millions every day. It’s easy, it is quick, it tastes yummy. Chicken Stir-fried with Vegetables and Sun-dried Tomatoes is something that I have loved my whole life. They are nice and they look wonderful.

To begin with this particular recipe, we have to prepare a few components. You can have chicken stir-fried with vegetables and sun-dried tomatoes using 14 ingredients and 2 steps. Here is how you cook it.

The ingredients needed to make Chicken Stir-fried with Vegetables and Sun-dried Tomatoes:
  1. 500 grams boneless chicken (Breast or Thighs) cut into strips
  2. 2 Tablespoons olive oil
  3. 1 teaspoon cumin seeds
  4. 1/2 onion, chopped fine
  5. 8-10 cloves fresh garlic, sliced
  6. 1 tablespoon chopped ginger (and turmeric if available)
  7. 2 teaspoon curry masala
  8. 2 Tablespoon sundried tomatoes
  9. 1 cup fresh or frozen green beans, cut
  10. 1 cup (canned mushrooms)
  11. 2 Sundried Prunes (Plums) sliced
  12. 2 tablespoon soy sauce
  13. 1 cup water
  14. Salt to taste
Steps to make Chicken Stir-fried with Vegetables and Sun-dried Tomatoes:
  1. Marinate chicken strips in 1 teaspoon of curry masala for 10 mins. Heat oil on medium heat. Add cumin seeds, cook 1 minute. Add sliced garlic and cook 1 minute. Add marinated chicken and cook 3 minutes - tossing and turning. Take chicken out and set aside.
  2. If necessary add a little olive oil to the same pan. Add onions, ginger, turmeric, 1 teaspoon curry masala. cook 2 minutes. Add green beans, mushrooms, sun-dried tomatoes cook 3 minutes add soy sauce and add 1/2 water and cook 2 minutes. Now add the chicken and prunes. Add remaining water if it is too dry. Cook on very low heat for 10 mins. Garnish with cilantro and serve hot.

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