Hey everyone, Welcome to our recipe page. Today, I will show you a way to make a special dish, gf parmesean crusted tilapia. It is one of my favorites food recipes. This time, I will make it a bit tasty. This will be really delicious.
GF Parmesean crusted Tilapia is one of the most favored of current trending meals on earth. It’s simple, it’s fast, it tastes delicious. It’s appreciated by millions every day. GF Parmesean crusted Tilapia is something which I’ve loved my whole life. They’re nice and they look fantastic.
This version of Parmesan-crusted tilapia uses only a few ingredients for a quick and easy dinner entree. The Parmesan crust is a game-changer. Coat tilapia in bread crumbs and transfer to a baking dish.
To get started with this recipe, we must first prepare a few ingredients. You can have gf parmesean crusted tilapia using 8 ingredients and 5 steps. Here is how you can achieve that.
The ingredients needed to make GF Parmesean crusted Tilapia:
- 4 packages fish
- 1 instant potato
- 1 garlic powder/salt
- 1 packages parmesean cheese
- 1 packages olive oil
- 1 frying pan
- 1 optional parsley
- 1 plate to mix dry ingred. on
And the big bag of tilapia from Costco has been helping quite a bit. This parmesan crusted tilapia is extremely easy to make and has a delicious lemon zest. Parmesan-Crusted Tilapia. this link is to an external site that may or may not meet accessibility guidelines. Add veggies for a sheet pan dinner.
Instructions to make GF Parmesean crusted Tilapia:
- Mix all dry ingredients onto plate…i just throw together hand full of this n dash of that. i also throw in some parsley…for looks. I press the 1/2 frozen tilapia (little slimey) into the dry mix…both sides. I run the fish under water so the breading sticks better.
- I put breaded fish in HOT 100% olive oil.
- After all fish is in pan, flip a few times to prevent burning. I sprinkle left over breading mix onto the fish while frying for better coverage. I use a screen to cover while cooking. It helps prevent splattering.
- When all breading is golden brown take out of pan n serve. This breading has a tendancy to stick to pan. I scrape any breading off pan and place on top the fish.
- You can fry as many or few as u like. I make four pieces n we each eat 2 (explanation of serving sizes). The fish is usually thin an fairly small.
Mix Parmesan, paprika, parsley, salt and pepper in a shallow pan. Brush tilapia with oil on both sides and then dredge in the Parmesan mixture patting the coating on. Take some of the remaining Parmesan mixture and pat on top of the already coated. This Parmesan Crusted Tilapia is coated in a thin breading that turns golden as it bakes and is a relatively healthy main dish. I always have a bag of frozen tilapia in my.
So that’s going to wrap it up for this exceptional food gf parmesean crusted tilapia recipe. Thanks so much for your time. I’m sure that you can make this at home. There is gonna be interesting food in home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!
