Hey everyone, Welcome to my recipe page. Today, I will show you a way to prepare a special dish, quinoa pulao..high protein breakfast. It is one of my favorites food recipes. This time, I’m gonna make it a little bit tasty. This is gonna smell and look delicious.
Quinoa pulao..high protein breakfast is one of the most popular of current trending foods on earth. It’s simple, it is fast, it tastes yummy. It is enjoyed by millions every day. Quinoa pulao..high protein breakfast is something that I’ve loved my whole life. They’re nice and they look wonderful.
To get started with this particular recipe, we have to prepare a few components. You can have quinoa pulao..high protein breakfast using 14 ingredients and 5 steps. Here is how you can achieve that.
The ingredients needed to make Quinoa pulao..high protein breakfast:
- 1 cup quinoa
- 2 carrots (chopped)
- 6/7 nos French beans (chopped)
- 3 small sized onion (sliced)
- 1/2 cup green peas
- 1/2 cup green bengal Grams
- Handful coriander leaves for garnish
- 1 tablespoon cumin seeds
- 1 tablespoon red chilli powder
- 1 teaspoon turmeric powder
- 1 egg for sunny side up
- 1 tablespoon clarified butter
- to taste Salt
- Oil for cooking
Steps to make Quinoa pulao..high protein breakfast:
- Soak quinoa for half an hour and wash properly.Washing properly is a necessary step because quinoa is little bitter in taste.Chop all the vegetables as shown in the picture.
- In a hot fry pan add oil,in hot oil add cumin seeds and let them crackle.Add onion and fry till translucent.Now add in all the chopped vegetables I.e carrots,French beans,green grams,green peas (you can choose any vegetables of your choice)..now fry for 4 to 5 minutes..
- Add soaked quinoa and mix them well with vegetables..keep stirring them adding one tablespoon clarified butter for 5 minutes.Add one and half cup of water.
- Close the lid and cook for 20/25 minutes in low medium flame or unless the quinoa is cooked properly..you will see those little tails are coming out of quinoa..when it’s cooked properly turn off the burner..have your gluten free highly protein rich quinoa with sunny side up and salad..you can also fry some papad and have them with quinoa..
- Enjoy quinoa hot and with this combination..you will be in love with this dish.Very healthy and yummy.Good option for diabetic patients..
So that is going to wrap it up for this special food quinoa pulao..high protein breakfast recipe. Thanks so much for reading. I’m sure you will make this at home. There’s gonna be interesting food in home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!
